The not-so-sweet culprits

This entry was posted in General by Snowfoxx on

We all know it’s out there, and just about everything, in some manner. It’s HFCS, and it is a slow poison, but not so slow that it does not effect children as well as adults.
How do we avoid these supposedly “natural” ingredients that have nothing to do with nature? Cut down on the number one product that most people in North America take in that contains HFCS, commercial carbonated drinks. I know many will not want to give up on their favourite soft drinks, but once you read some labels, you might find some new flavours out there that will replace your old stand-bys and still give you that sweetness you crave. Some are even made by the cola giants themselves.
Look also for imports, because many countries have outlawed HFCS, and some still use the recipes put in place before 1976 when making their drinks.
Domestically, look for Jones Soda, any Pepsi product with the name “heritage” or “throwback” on the label. Sierra Mist Natural, regular and cranberry are great non-caffinated sodas, too. Look also for store brands, like Winn Dixie Chek Natural or Wynn and Lovett European-Style. From Mexico, and usually found in the Latin foods section of most markets, one can find Barrilitos, Jarritos, and pre-1986 style Coca-Cola. Jarritos comes in a great array of flavours, many people would not consider, like Guava, Red Grapefruit, and Mandarin Orange.
This is just the beginning of how to take your body back to the pre-HFCS days, and it might not undo all the damage right away, but it will stop what has already been started. How you chose to do this is in your own mind, but by looking for these simple labels, you will have a tasty time doing it.