I’m so pumped that this happened today! What a wonderful opportunity to get the information out there and let the world know about the dangers of high fructose corn syrup, and all the other names it might have! Join in the fun at Twitter and check out all the great links to learn more about the science of the dangers of HFSC, and the natural recipes to avoid it. The technology and nature gods are working together. Let’s back them up!
It’s time to look beyond the soda pop factor and look for new ways to avoid the altered corn sugars, and all you need is some time, some basic ingredients, and if you can spring for a bread machine, it is a definite plus.
Today you all in for a treat, because I am giving you a simple Italian bread recipe that has become the staple bread in my household. We have not bought any commercial breads, with the exception of Arnold’s Whole Wheat (labeled No High Fructose Corn Syrup) since it was discovered.
1 cup warm water
2 Tbsp extra virgin olive oil
3 cups bread flour
2 tsp sugar or 3 tbsp honey
1/2 tsp salt
2 1/2 tsp bread yeast Read more...(223 words, 1 image, estimated 54 secs reading time)