CSE HTML Validator is the only validator that I personally use. I have been using it since 1997 when it was first released. Back then it was one of the very few complient validators for HTML standards and it would catch just about any error that you might put in your code. It even integrates with HomeSite (if you all still use that one), Dreamweaver, TopStyle and can even be used as a CSS/HTML editor all on its own. I find it even better then any validations done by the standards authority for CSS and HTML.
When you are reading labels, if you are doing your best to avoid HFCS, you might see other labels in their place. Dextrose is a common sugar that often pops up, and even though its definition is “dextrorotary glucose”, meaning “Sugar rotated to the right” there is more to it than what it shows. Dextrose is another altered corn sugar that should be avoided along with HFCS, and is another stop along the Maize Maze when it comes to sweeteners. According to Livestrong.com, dextrose is known to cause fluid imbalance, which often leads to edema, or as you have heard it called “swelling of the legs”. It is a symptom common among older people, but with more and more dextrose consumption being taken in by young people and children, edema is no longer an old person’s symptom.
Acoording to Livestong.com:
Recently I watched Dragon Wars for about the 5th time. OK it was the 3rd time but I think I will watch it a few more times. I know that I will. It is that good. I would recommend it to anyone that loves high legend and classic good versus evil films.
The story is about 2 ancient serpents, Imoogi and Buraki, who both want to become celestial dragons. Imoogi is actually promised to be the one who will be the next celestial dragon but Buraki is out to stop that from happening. The interesting thing is that Imoogi doesn’t even join the fight until near the end, it is the humans that do most of the battling against the evil serpent under the guidance of 2 individuals that have been sent down by the celestial courts. It is their duty to make sure that the Imoogi and not Buraki to receive the Yeouijoo to become a celestial dragon. In ledgeond the Yeouijoo was a perl but fearing that evil would find and possess it the Heavens sent the Yeouijoo to earth in the form of a child. The Yeouijoo would not be complete until that child reached their 20th birthday.
Ghosts Of Ascalon is the link between Guild Wars and Guild Wars 2. The story starts with Dugal, a human thief / deserter / adventurer / romantic that is helping another group of adventurers raid the tomb of an Asuran golumancer under the city of Divinity Reach. This is taking place about 250 years after the searing of Ascalon by the Charr and about 230 years after the waking of the ancient dragons. The Charr are a warrior like race of feline looking bipedal creatures that just want all of their hunting ground back and will stop at nothing to get it.
Anyway, Dugal is a deserty from the last outpost of old Ascalon and one of the only people that have ventured into the ghost filled ruins of Ascalon where King Adelbern, father of the once famed Prince Rurik who lead the refugees of Ascalon into Kryta. Dugals post was at Ebonhawke and he deserted there with others to go in search of treasure in the ruins of Ascalon city.
We all know it’s out there, and just about everything, in some manner. It’s HFCS, and it is a slow poison, but not so slow that it does not effect children as well as adults.
How do we avoid these supposedly “natural” ingredients that have nothing to do with nature? Cut down on the number one product that most people in North America take in that contains HFCS, commercial carbonated drinks. I know many will not want to give up on their favourite soft drinks, but once you read some labels, you might find some new flavours out there that will replace your old stand-bys and still give you that sweetness you crave. Some are even made by the cola giants themselves.
Look also for imports, because many countries have outlawed HFCS, and some still use the recipes put in place before 1976 when making their drinks.
Domestically, look for Jones Soda, any Pepsi product with the name “heritage” or “throwback” on the label. Sierra Mist Natural, regular and cranberry are great non-caffinated sodas, too. Look also for store brands, like Winn Dixie Chek Natural or Wynn and Lovett European-Style. From Mexico, and usually found in the Latin foods section of most markets, one can find Barrilitos, Jarritos, and pre-1986 style Coca-Cola. Jarritos comes in a great array of flavours, many people would not consider, like Guava, Red Grapefruit, and Mandarin Orange.
This is just the beginning of how to take your body back to the pre-HFCS days, and it might not undo all the damage right away, but it will stop what has already been started. How you chose to do this is in your own mind, but by looking for these simple labels, you will have a tasty time doing it.